Are you a mom of a tween and/or teen? You’re at the right place…

Being a mom of a tween and/or teen is unique:

-We’re sad our kids are growing so fast, yet we’re also proud of who they’re becoming.

-Our kids REMEMBER what we say.

-More independent kids give moms time to revisit our personal goals.

-Time is moving at warp speed and we hope we’re doing enough right.

I’m Cheryl, a high school teacher of 15+ years, a mom of a 13yo, 12yo and 8yo, and writer of this website. Subscribe to get instant free access to our EMandK’s Freebie Library. Library includes 2 free ebooks, printables and more empowering content.

PS – I’m also over at facebook. Click “like” here. 

Also published on The Huffington Post and Today Parenting. 

Be an Empowered Mom

Free mini-ebook

Meditations for Moms: Renewal and empowerment in 8 minutes a day

Learn a simple, short meditation practice designed just for moms. This book will walk you through 7 meditations that will help you calm the crazy-mom-brain, hear your inner compass, and be wrapped in God’s peace.

Watch a video of me explaining more about this eBook here. 

Topics Include:

  • Becoming Wise & Strong 
  • Finding Healing 
  • Growing Your Faith
  • Daily Joyful Living
  • Self-Care
  • Working Moms
  • Organization and Your Home
  • Why Moms are So Important

Raise Empowered Tweens/Teens

Topics Include:

  • Building Character in Your Kids
  • Raising Faith-Filled Kids
  • Family Connection
  • Raising Sons
  • Parenting




Help your kids daily see God working in their ordinary lives. This simple, family devotional is powerful and effective. Make it a dinner time discussion or a conversation as you tuck your kids into bed. We’re all crazy busy, so I intentionally created this devotional that will act as a stress-reliever as you and your child connect over the pages. Grab it for free below.



Watch a video of me explaining more about this eBook here. 

Check out all of the Empowering Freebies here. They’re made just for you!

summer planning activity for kids

how to get my teenager to talk

moms get organized