What if you interrupt your anxious thoughts with these two powerful words? What if you moved forward with this perspective?
Perfectionist Mom, Do You See Yourself as God Does?
Perfectionist mom tendencies are so common. But, we don’t have to be perfect to be effective, and here’s how God sees us…
5 Ways to Overcome Negative Self-Talk
(Overcoming negative self-talk can be hard, but you can transform it into positive thinking. Here are some alternatives to negative self-talk.) Often I have Normal-Brain with normal thoughts enjoying a …
How to Silence Negative Automatic Thoughts
Do negative automatic thoughts plague you? Challenge your negative thoughts with truth and watch your brain pivot to positive thinking.