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Stories are non-fiction but sometimes are changed to both show respect and protect the privacy of the people in my life.
Because I am careful with the people in my life who might show up in my stories, sometimes details are altered and names are changed to protect their privacy and show respect. I do not tell stories about current students. Stories that hopefully encourage moms of high school students come from past situations stemming from my over 20 years of teaching high school. And even then, I usually alter details and change names to both be respectful and protect privacy.