Fellow momma raising tweens/teens, I found this page that is written just for us. Sign up to get the montly emails that you will find helpful, informative, funny and inspirational. Sign up below…

I’m in! Sign me up!

* indicates required

Are you still not convinced you’ll love being a part of Empowered Moms & Kids community? Read more below…

Sign up for Empowered Moms and Kids Monthly Newletter. 

I’m Cheryl, a high school teacher and mom of three boys (ages 14, 12 & 9). I write monthly empowerment for moms raising tweens and teens. The email includes:

  • Updated blog posts.
  • Funny stories about parenting tweens/teens to make you laugh. (Or at least feel not alone!)
  • Things to remember (appointments for sports physicals, special occasions, school stuff…etc.)
  • A monthly verse and prayer for your family.
  • Access to the freebie library. (Includes 17+ empowering printables, ebooks and more.)


Count me in!

You can also check out my posts on The Huffington Post and Today Parenting. 

Empowered Moms & Kids Monthly Newsletter & Freebie Library

New posts, laughs, things to remember, verses to pray over your family and more. These emails will empower moms parenting tweens/teens. 

Be an Empowered Mom

Topics that include self-growth, faith, healing and how to imperfectly thrive in motherhood. 

Raise Empowered Tweens/Teens

Connecting with your tweens/teens, shaping faith-filled kids, and raising kids with character. Enjoy parenting tweens & teens.

Free mini-ebook

Meditations for Moms: Renewal and Empowerment in 8 Minutes a Day

Learn a simple, short meditation practice designed just for moms. This book will walk you through 7 meditations that will help you calm the crazy-mom-brain, hear your inner compass, and be wrapped in God’s peace.



Watch a video of me explaining more about this eBook here. 

Free Devotional for Kids

Help your kids daily see God working in their ordinary lives. This simple, family devotional is powerful and effective. Make it a dinner time discussion or a conversation as you tuck your kids into bed. We’re all crazy busy, so I intentionally created this devotional that will act as a stress-reliever as you and your child connect over the pages. Grab it for free below.

(Devotional target age = early tweens)


Watch a video of me explaining more about this eBook here.



What people are saying about Empowered Moms and Kids

“Every month, you send something helpful. I enjoy reading everything you write. Thank you!”


“I love your honesty, and positivity. With each article I’ve read on what you post, I think about how much I relate to you. Thank you, for sharing this. Clicking on the link so I can download this ebook. Can’t wait to try it out.”


“It feels like you are writing this blog just for me. I needed to read your post today.”



“I’ve approached so many things in my life with such intensity that I want to approach motherhood with dedication and focus.”

Drew Barrymore